Food Remedies - Facts About Foods And Their Medicinal Uses

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_Date._

The nourishing properties of dates are well known. They are easily
digested, and for this reason are often recommended to consumptive
patients.

According to Dr. Fernie half a pound of dates and half a pint of new
milk will make a satisfying repast for a person engaged in sedentary
work.


_Elderberry._

The elderberry has fallen into neglect of late years, owing to the lazy
and disastrous modern habit of substituting the mineral drugs of the
chemist for the home-made vegetable remedies of our grandmothers.
Nevertheless, the elderberry is one of the most ancient and tried of